Join Christina Captain, DAOM(c), AP at the WRC as she discusses the best ways to prevent illness, maintain wellness, and live the fullest life possible. You'll learn about your options in healthcare, how to make good dietary choices, and all kinds of tips and tricks to enjoy a healthy and abundant life. You will leave this lecture feeling empowered and entertained?

The Women's Resource Center is located at 340 South Tuttle Avenue, Sarasota, Florida 34237. Please call 941-366-1700 to reserve your spot or write to This email address is being protected from spambots. You need JavaScript enabled to view it..

Class is $5 for members, $8 for non-members. As a community-based not-for-profit organization, the WRC relies on donations, memberships and grants to keep providing services and programs to the Sarasota community.