Live Well Video Blog - Do No Harm

I believe video is a way for those individuals who do not want to read an entire article/posting to receive the information.  It can be concise and attention holding in a way that is conducive to different learning styles.

I will be blogging on everyday issues of health and wellness here as well as posting weekly video blogs on youtube.

Either way if you are reading….  or watching…thanks and keep tuning in….. for more…

The Captain

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