Skip to main content

Understanding and Tackling Long-Haul COVID

Video Summary: 

The COVID-19 pandemic has left an indelible impact worldwide, and as we gradually emerge from the worst of it, the challenges remain. One such persistent issue is the plight of long-haul COVID-19 patients, a condition that medical experts are still unraveling. Dr. Christina Captain, the owner and lead practitioner of Sarasota Center for Acupuncture and Nutrition, sheds light on this condition and how her team diligently works to provide relief to the affected individuals.

Long-Haul COVID: A Real Concern

According to the CDC, half of the adult population in the United States has experienced some form of COVID-19 infection. Astonishingly, one in five Americans suffers from long-haul COVID. This figure is a testament to the gravity and magnitude of the issue.

Yet, the term "long-haul COVID" is often dismissed by many, reflecting a lack of understanding of this debilitating condition. Dr. Captain describes this challenge by categorizing the population into three main groups based on COVID-19 experiences.

The first category includes those with comorbidities such as heart disease, high blood pressure, diabetes, or obesity, potentially escalating the severity of their COVID-19 infection, sometimes even with fatal outcomes.

The second group consists of those who had a relatively smooth journey through the infection, enduring a few days of discomfort and returning to their everyday lives.

The third category, however, presents the gravest concern. After contracting COVID-19, these individuals have experienced enduring, debilitating symptoms, taking a substantial toll on their quality of life. Their post-COVID-19 journey has been riddled with various symptoms foreign to their pre-COVID health history.

The Varied Symptoms of Long-Haul COVID

The symptoms of long-haul COVID are multivariate, and the intensity differs from person to person. One could suffer from persistent lung issues like a nagging cough, shortness of breath, asthma, or wheezing. Cardiovascular implications may include irregular heartbeats, palpitations, or an unanticipated spike in blood pressure.

The gastrointestinal system is not immune to the effects of long-haul COVID either. Some patients experience diarrhea, constipation, gastritis, and gastroparesis - a condition significantly slowing down digestion.

However, two symptoms seem to create the most distress for long-haul COVID patients. Firstly, 'brain fog,' which hampers one's cognitive abilities. Secondly, arguably the most debilitating, is chronic, relentless fatigue that confines individuals to their beds, drastically reducing their ability to engage in daily activities.

A Beacon of Hope for Long-Haul COVID Patients

While the symptoms of long-haul COVID can sound harrowing, there's good news on the horizon. Dr. Captain's team at Sarasota Center for Acupuncture and Nutrition has made significant strides in understanding how to rejuvenate the body at a cellular level. They've cracked the code on restoring the functioning of mitochondria, the cellular powerhouses that generate ATP, the primary energy source of our bodies.

Their approach comprises multiple modalities, starting with addressing foundational needs for recovery - sleep, hydration, and nutrients. The natural rejuvenation of cells and organs occurs during sleep, making it crucial for recovery. Drinking adequate clean water is essential as it aids in flushing out toxins and maintaining overall health. Finally, ensuring an ample intake of nutrients to boost the mitochondria is critical for overall cellular energy.

Despite following these basics, some patients still find it challenging to reclaim their health. Here's where Dr. Captain's team steps in with their specialized therapies, supplements, and lifestyle changes designed to jumpstart the healing process.


The COVID-19 pandemic has left a distinct mark on everyone's lives, but the experiences have varied significantly across individuals. For those grappling with long-haul COVID, their journey back to health has been challenging. However, a ray of hope emanates from medical experts like Dr. Christina Captain and her team at Sarasota Center for Acupuncture and Nutrition.

These healthcare professionals use a combination of science-backed treatment modalities, lifestyle modifications, and supplementation. This multipronged approach is designed to reignite the body's natural healing mechanisms, starting with restoring cellular energy production at the mitochondrial level.

Remember, staying hydrated, ensuring adequate sleep, and maintaining a nutrient-rich diet are essential for recovery. However, when these basics aren't enough, seeking expert help is crucial. It's where the expertise of teams like Dr. Captain's comes into play, offering the necessary guidance and support to help patients reclaim their vitality.

The road to recovery from long-haul COVID is undeniably challenging. It's a path paved with fatigue, cognitive struggles, and physical discomfort. But the message is clear: there's help available. The struggle may be arduous, but the journey becomes a little more bearable with expert guidance.

If you or someone you know is struggling with long-haul COVID, seek help. There's a team of professionals ready to guide you back to health. For more information, visit the Sarasota Center for Acupuncture and Nutrition's website at The battle against long-haul COVID is challenging, but remember, you don't have to fight it alone.

Peripheral Neuropathy and Pain Management with Mul...
Dealing with Infertility? Give Acupuncture a Try. ...