If you even just glance at any media source, you will see news about the discovery of the "gut microbiome" and the beneficial bacteria that helps us in a myriad of ways from weight loss to maintaining our cognitive function. In short it helps us lose what we want to (fat) and keep what we don't want to lose (our minds). Multi-probiotic 4000 is a great daily probiotic for someone who has a gastrointestinal system that is not damaged or severely challenged. When comparing probiotics there are few tips to keep in mind:
1. Each serving or capsule should contain billion of microorganisms.
2. There should be at least 4 different strains of bacteria.
3. It's a plus to have a prebiotic mixed in.
4. Each bacteria should have it's license plate attached. This is the unique identification number at the end of each bacteria name on the label. This ensures that what is on the label is in the bottle as far as the exact strain of bacteria, it's the genetic testing of each strain. For Example: Lactobacillus acidophilus (DDS-1) ** genetic identification