A good multivitamin is the foundation of healthy aging and disease prevention however in searching for the one that is right for us we must remember that not all multivitamins are equal. Sometimes taking a multivitamin of poor quality can hurt more than help. For example look at the label for Centrum Adult multi vitamin; in addition to synthetic fo

If you even just glance at any media source, you will see news about the discovery of the "gut microbiome" and the beneficial bacteria that helps us in a myriad of ways from weight loss to maintaining our cognitive function. In short it helps us lose what we want to (fat) and keep what we don't want to lose (our minds). Multi-probiotic 4000 is a gr

Did you know that we offer discounted lab tests through LabCorp? We have a 24 to 36 hour turnaround—much faster than your typical practitioner office! There's even a LabCorp office right here in Midtown Medical Park for convenient blood draws. Whether it's a general blood panel or a highly specialized test, Christina will thoroughly review your res

The Family Healing Center is your source for Vitamin B-12 shots in Sarasota. B-12 is crucial for our health, from energy and weight loss, memory and focus, to stress and depression.   We're also proud to offer a special active B-12 and fat burner combination to aid you on your weight loss journey. Call 941-951-1119 to make your appointment for

Christina Captain, AP, DOM has recently completed her MSHN (Master of Science in Human Nutrition), expanding her knowledge base in order to serve you better and help you live your most vibrant life! Christina will be offering in-office nutritional counseling beginning this month. If you take advantage of these nutritional consults in February, you'

We want to give a BIG thank you to all of our supporters and fans in the community! This year Christina Captain and the Family Healing Center won in FIVE categories in the Natural Awakenings Magazine “Nattie” Awards. Favorite Natural Women’s Health Specialist of the Year: Dr. Christina Captain, Family Healing CenterFavorite

Everybody wants it, few truly have it. Having adequate energy or qi to perform our daily required activities is at times elusive. How is it then that many people seem to have endless abounding energy, enough to seemingly spare and share with the world? Like the energizer bunny we have be stimulated to be stimulated. From Starbucks to Red Bull our l